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	<title>Comments on: BEANS &#8230; The Magical Fruit!</title>
	<atom:link href="http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/feed/" rel="self" type="application/rss+xml" />
	<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/</link>
	<description>Ten simple babysteps to food storage success!</description>
	<lastBuildDate>Mon, 21 May 2012 11:17:00 +0000</lastBuildDate>
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		<title>By: Cherlynn</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-41295</link>
		<dc:creator>Cherlynn</dc:creator>
		<pubDate>Wed, 18 Apr 2012 13:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-41295</guid>
		<description>wow! Your my hero today!  To find out you can&#039;t have any dairy, eggs or gluten I must say made me want to just die.  I love my cheese most of all and of course my chocolate.  I know I just have to learn new ways to make things work!   this tip alone will open so many more recipes for me!  Thanks! </description>
		<content:encoded><![CDATA[<p>wow! Your my hero today!  To find out you can&#8217;t have any dairy, eggs or gluten I must say made me want to just die.  I love my cheese most of all and of course my chocolate.  I know I just have to learn new ways to make things work!   this tip alone will open so many more recipes for me!  Thanks!</p>
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		<title>By: Steenlarsen7</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-41269</link>
		<dc:creator>Steenlarsen7</dc:creator>
		<pubDate>Mon, 16 Apr 2012 16:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-41269</guid>
		<description>Just last night my mother and I were passing up old favorite recipes because of the Cream of Chicken while making up this week&#039;s menus.  Then today I discover in my email your subsitute using white bean flour!  Can&#039;t wait to try it!</description>
		<content:encoded><![CDATA[<p>Just last night my mother and I were passing up old favorite recipes because of the Cream of Chicken while making up this week&#8217;s menus.  Then today I discover in my email your subsitute using white bean flour!  Can&#8217;t wait to try it!</p>
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	<item>
		<title>By: Kiki2477</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-41185</link>
		<dc:creator>Kiki2477</dc:creator>
		<pubDate>Sun, 01 Apr 2012 22:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-41185</guid>
		<description>All beans and grains have phytic acid and enzyme and nutrient inhibitors.
You need to soak beans for at least 24 hours to neutralize these.  You also need to soak your grains for 24 hours, even grain flours before used for bread, muffins, etc.
Nurishing Traditions by Sally Fallon is a great book on this and sooo much more.
Susan</description>
		<content:encoded><![CDATA[<p>All beans and grains have phytic acid and enzyme and nutrient inhibitors.<br />
You need to soak beans for at least 24 hours to neutralize these.  You also need to soak your grains for 24 hours, even grain flours before used for bread, muffins, etc.<br />
Nurishing Traditions by Sally Fallon is a great book on this and sooo much more.<br />
Susan</p>
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		<title>By: Chamiltoncbp</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-41114</link>
		<dc:creator>Chamiltoncbp</dc:creator>
		<pubDate>Thu, 22 Mar 2012 14:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-41114</guid>
		<description>Don&#039;t be afraid to have digestive enzymes on hand. I have several bottles in my storage area. They really help when taken with a meal for those who have issues with beans, cabbage, etc.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t be afraid to have digestive enzymes on hand. I have several bottles in my storage area. They really help when taken with a meal for those who have issues with beans, cabbage, etc.</p>
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	<item>
		<title>By: Food Storage Enchilada Pie! FOR REAL! &#124; Food Storage Made Easy</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-40997</link>
		<dc:creator>Food Storage Enchilada Pie! FOR REAL! &#124; Food Storage Made Easy</dc:creator>
		<pubDate>Thu, 01 Mar 2012 07:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-40997</guid>
		<description>[...] STABLE DELUXE Ingredients: 1 1/2 cups of cooked black beans 1/4 cup dehydrated onion 1 batch of cream of chicken from bean flour 1 (4oz) can diced green chilies 1 batch homemade enchilada sauce 6 whole wheat tortillas 2 cups of [...]</description>
		<content:encoded><![CDATA[<p>[...] STABLE DELUXE Ingredients: 1 1/2 cups of cooked black beans 1/4 cup dehydrated onion 1 batch of cream of chicken from bean flour 1 (4oz) can diced green chilies 1 batch homemade enchilada sauce 6 whole wheat tortillas 2 cups of [...]</p>
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	<item>
		<title>By: Shelf Stable Poppyseed Chicken Recipe &#124; Food Storage Made Easy</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-40840</link>
		<dc:creator>Shelf Stable Poppyseed Chicken Recipe &#124; Food Storage Made Easy</dc:creator>
		<pubDate>Fri, 20 Jan 2012 05:14:25 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-40840</guid>
		<description>[...] chicken or 3 cups freeze-dried chicken reconstituted 2 cans cream of chicken soup (or 20 ounces bean flour cream of chicken) 1 1/2 [...]</description>
		<content:encoded><![CDATA[<p>[...] chicken or 3 cups freeze-dried chicken reconstituted 2 cans cream of chicken soup (or 20 ounces bean flour cream of chicken) 1 1/2 [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Jodi and Julie</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-40650</link>
		<dc:creator>Jodi and Julie</dc:creator>
		<pubDate>Sat, 10 Dec 2011 02:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-40650</guid>
		<description>Try this link http://www.amazon.com/gp/product/1882314115?ie=UTF8&amp;tag=foodstorage-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1882314115</description>
		<content:encoded><![CDATA[<p>Try this link <a href="http://www.amazon.com/gp/product/1882314115?ie=UTF8&#038;tag=foodstorage-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1882314115" rel="nofollow">http://www.amazon.com/gp/product/1882314115?ie=UTF8&#038;tag=foodstorage-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1882314115</a></p>
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		<title>By: Amanda</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-40611</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 02 Dec 2011 20:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-40611</guid>
		<description>I was so excited to see this book in the most recent blog post, but I can&#039;t find it anywhere!!</description>
		<content:encoded><![CDATA[<p>I was so excited to see this book in the most recent blog post, but I can&#8217;t find it anywhere!!</p>
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	<item>
		<title>By: Bollymom</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-40456</link>
		<dc:creator>Bollymom</dc:creator>
		<pubDate>Tue, 08 Nov 2011 21:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-40456</guid>
		<description>Great idea, thank you for sharing-cant wait to try it!
</description>
		<content:encoded><![CDATA[<p>Great idea, thank you for sharing-cant wait to try it!</p>
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	<item>
		<title>By: Amm86</title>
		<link>http://foodstoragemadeeasy.net/2009/03/29/beans-the-magical-fruit/#comment-40289</link>
		<dc:creator>Amm86</dc:creator>
		<pubDate>Mon, 10 Oct 2011 22:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://foodstoragemadeeasy.net/?p=421#comment-40289</guid>
		<description>Yes, but when you are using your food storage on a daily basis it is something you are going to want to pay attention too.
</description>
		<content:encoded><![CDATA[<p>Yes, but when you are using your food storage on a daily basis it is something you are going to want to pay attention too.</p>
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