Today we are highlighting two fun boards, the Meal Planning/Organizing board and the Saving on Groceries board. On our Meal Planning/Organizing board we are gathering great ideas for helping you to organize your recipes and plan out your meals. This can be very helpful for day to day cooking as well as for planning your three month supply. The Saving on Groceries board is full of tips on how to reduce your grocery spending so you can have more money left to buy food storage!

   

• PIN 1: This menu board has inspired Jodi to embark on a big new meal planning adventure that she is very excited about!
• PIN 2: Plan and track your 3 month supply inventory by inputting your recipes into this simple spreadsheet.
• PIN 3:See what service is saving us TONS of money on our groceries each month.
• PIN 4: Use this handy guide to know which months certain items tend to go on sale.

Make sure you check out the rest of the items on the Meal Planning/Organizing board and the Saving on Groceries board. We’ll keep adding to these boards as we find great stuff, and we’ll see you tomorrow to highlight another one of our boards!

Don’t forget you can Follow us on Pinterest so you don’t miss any of the great stuff we will be pinning in the future.

While we were there I had a lot of time to think about ways I could have saved money on food, and used my food storage to cut back on some of the food costs. It reminded me of a post Shandra over at Deals to Meals did, and I wish I would have taken advantage of beforehand. The post was all about saving money on foods on trips. See it here. I at least brought some freeze dried fruit for my kids to snack on instead of filling them up on sugar and fruit snacks- that’s good for something right?

With a lot of people traveling this weekend for Memorial day I thought this reminder would be fitting. Go take a look at your food storage. Do you have any items you need to rotate? Are you going to be camping? A lot of our readers eat up their 72 hour kits when they go camping. This takes out the hassle of packing food, it helps you learn how living off your 72 hour kits really would be.

What are some ways you save money on trips – and use your food storage?

A few months ago when Julie’s baby started on baby food, she had a “WELL DUH!” moment in the grocery check out line as the cashier was ringing up jar after jar of expensive baby food. She realized it was ridiculous to pay so much for squash and bananas filled with tons of water. She asked some of our facebook readers how they made their own baby foods and got TONS of suggestions. Now that Jodi has a baby old enough for baby food she’s showing her some of the tricks she’s learned.

If the baby is old enough to eat the food, you can use that food. Some of our favorites are yams, squash, carrots, peas, green beans, apples, pears, and peaches. Some foods aren’t recommended for younger infants, so make sure you consult with your doctor. We use Deals to Meals to find the best price for produce and cook batches of what’s on sale.

Cook the vegetable or fruit either by pressure cooking, steaming, baking, or boiling. Pressure cooking or steaming maintains the most nutrients. Doing it this way, you can prepare large batches at once.

Remove the water and save it. Take the cooked vegetables or fruits and put them into a blender, food processor, or bowl in which you can use a hand held processor to puree the foods. Add back the liquid you saved to get to the right consistency. You may also thin the food with formula, breast milk, or plain water if you don’t have enough saved.

Once you have a nice liquid baby food puree you will then transfer the puree into containers. You can use freezer jam tupperwares, or any other container that can go in the freezer. This allows you to make weeks of food at a time at a fraction of the cost of store-bought food. Another way is to use ice cube trays for freezing/storage. Fill each tray with the puree then cover the tray with plastic wrap and put it in the freezer. Once the cubes are frozen, you can place them in ziploc bags for single servings (1 cube is about 1 oz).

When it is time to feed your baby, thaw and/or reheat the ice cubes, or foods from the containers. You can store food in the fridge for a couple of days, so each time you take some food out of the fridge, replace it from one from the freezer. This will ensure you always have some ready to go.

Please Note: If you have Vita-Mix envy like Jodi, they are having a big sale this Saturday only. If you use coupon code 06-005516 you can get a $25 shipping discount too!

1. Go through your recipe books, favorite recipes websites, etc. and write down all the meals you are planning for (I looked for easy easy meals or meals that would be good frozen either as whole meals or in components to put a quick meal together. I also used several of the meals from the Deals To Meals weekly meal plan since those items were all on sale that week)
2. Make a grocery list of all the ingredients you will need to purchase.
3. Log in to Deals To Meals and add everything to your “cart” that is on sale that is also on your shopping list. (View Julie’s video tutorial to see how EASY it is to do!)
4. Print out your Deals To Meals shopping cart list and your entire shopping list.

1. Go to Wal-Mart or any other store that does “price-matching”. Grab all of the items from the Deals To Meals list and go to the checkout.
2. Show the cashier your printout from Deals to Meals and you should be able to get ALL of the low prices without even having the actual store ads. (Please note: Check your Walmart for their policie but so far it has worked for 5 different ones that Julie and I have tried).
3. For the rest of your “non-sale” items, you can either purchase them at Wal-Mart too, or go to your favorite discount grocery store. (I have found that Winco is generally cheaper than Wal-Mart so I do the rest of my shopping there).

Just to give you an example of how much money you can save … I was stocking up on freezer meals so I bought ten pounds of ground beef. I like to buy the 93% lean variety but it is normally $3.47 per pound at my Wal-Mart. Well I found on Deals To Meals that it was on sale at a store I NEVER go to for only $1.99 per pound. I saved $15.00 JUST on the hamburger alone! This service is worth every penny. And if you use their weekly meal plans you save even more because then virtually ALL of the items you are buying will be on sale. So cool.

When we first heard of Deals to Meals, they were only in Utah, but now they are in 12 states! We hope they become national, because they are awesome. Even if you don’t live in one of the 12 states, the meal plans can be used wherever you live – so go and check them out FOR A FREE TRIAL, and don’t forget to tell them we sent you -

Side Note: We became affiliates for Deals to Meals because we love their service so much and are way excited about promoting it!

This list was put out by BeReadyUtah.gov but we have included our own links and comments in italics along with it.

Plan for the types of disasters that can happen in the area where you live. You may need to plan for a snowstorm instead of a hurricane.
 
There is no need to purchase preparedness items for disasters that are very unlikely to happen in your area. Check this post to find out the common disasters that occur in your area as a starting point.

Create your own personalized list. You may not need everything include in “ready made” kits and there may be additional items you need based on your personal situation. For example, if you have pets, you may need special items. Don’t forget to have supplies in your car and at work.
 
Another special circumstance is if you have small children or babies. You will need to plan differently. Check out our ideas on disaster kits for toddlers/babies.

Budget emergency preparedness items as a “normal” expense. Even $20.00 a month can go a long way to helping you be ready. Buy one preparedness item each time you go to the grocery store.
 
You may find that you working on your food storage can actually end up SAVING you money. Read our post about food storage and money savings to see how!

Save by shopping sales. Make use of coupons and shop at stores with used goods. Don’t replace your ready kit items annually, just replace and cycle through those items that have a shelf life (e.g. batteries, food). You may want to test the radio and flashlight every September to make sure they are in good working order.
 
Use a service like Deals to Meals to help you save money on your groceries so you can buy even more food storage!

Store water in safe containers. You don’t have to buy more expensive bottled water, but make sure any containers you use for water storage are safe and disinfected.
 
One of the most cost-effective storage containers (besides “free” juice and pop bottles) are the water storage boxes. Read our review about the ones from Emergency Essentials.

Request preparedness items as gifts. We all receive gifts we don’t need or use. What if your friends and family members gave you gifts that could save your life? Don’t forget to protect them by sending preparedness gifts their way too.
 
Julie’s mom gave her and her sisters the ultimate food storage gift a few years ago … WONDERMILLS for them all! Check out the picture of the happy threesome

Think ahead. You are more likely to save money if you can take your time with focused and strategic shopping. It’s when everyone is at the store right before the storm hits that prices are going to be higher. Use a list to avoid duplicating items when you are stressed or panicked.
 
Our Emergency Preparedness Plan can get you started with a basic list of items you may want to include in your emergency prepping.

Review your insurance policy annually and make necessary changes. When a disaster strikes, you want to know that your coverage will help you get back on your feet. Renters need policies too, in order to cover personal property.
 
Recently Julie was offered earthquake insurance in addition to her regular homeowner’s policy. She asked if it was worth it on our facebook page and discovered that it was actually a fantastic deal and she bought it right away. Find out what limitations or additions your policy has or you might want to include.

Update contact records. Have an accurate phone list of emergency contact numbers. If you are prepared, you may be able to help friends and neighbors who need assistance. By sharing preparedness supplies, you can help each other.
 
This is great to include in your emergency binder and also to print out and stick on your fridge.

Trade one night out to fund your 72-hour kit. Taking a family of four to the movies can cost upwards of $80-$100. Just one night of sacrifice could fund a 72-hour ready kit.

This can apply to many things. If you are already on a tight budget you are probably not spending that much on entertainment. But there is always something you can trade or cut in your budget to add a little to your preps. Even if you have to do it gradually.

Note: If you have any more ideas that have worked for your family please share them in the comments. If we get enough ideas we will add them to this list and make a follow-up post with a hand-out!

For those of you who have followed our blog for long you would know I LOVED couponing, I DID couponing, couponing SAVED me a lot of money – UNTIL:

• I had another baby last winter
• Albertsons closed down (my primary store to coupon at)
• Red Plum (one of the coupon booklets) stopped coming in the newspapers
• I feared my neighbors got irritated at my piled up newspapers on my driveway
• I got super busy with life, blogging, life, etc

So for the last 8 months, I haven’t couponed. Each time I went to the store – I cringed because I knew I was wasting money. If couponing is still working for you, more power to you – keep doing it – and I applaud you. For anyone out there who needs an easier way -that you’ll actually do- without training, I have to tell you what I’ve been doing lately. I’ve been using a site called Deals to Meals, it’s so easy, I’ll tell you how I do it in 3 minutes.

In case you don’t like watching videos, or your computer is slow, here’s the summary of how I use Deals to Meals:

• I sign in and pick my state
• I choose the best deals from all 12 grocery stores in Utah
• The items are added into a grocery list
• I print the grocery list and bring that one paper to Walmart
• I price match and get the best prices from all 12 stores at one store
• DID I MENTION I ONLY GO TO ONE STORE!
• I pat myself on the back because I save a lot of money with virtually no work!
• I even sent my husband with the list once… and it WORKED?1?!?

*Check your Walmart for their policies -it’s worked for me at 3 different Walmarts

Like I mention on the video, there are a ton more services that Deals to Meals offers, like making meal plans based on sale items, and letting you know which food storage foods are on sale that week. Jodi will share with you how she uses them (after she recovers from having her baby any day now! I can’t wait to meet my darling little nephew…) After trying the service for just TWO WEEKS we both were so impressed we knew we had to share it with you all. Here’s how it works:

When we first heard of Deals to Meals, they were only in Utah, but now they are in 12 states! We hope they become national, because they are awesome. Even if you don’t live in one of the 12 states, the meal plans can be used wherever you live – so go and check them out FOR A FREE TRIAL, and don’t forget to tell them we sent you -

Please Note: We became affiliates for Deals to Meals because we love their service so much and are way excited about promoting it!

So straight from Mary’s Mouth:

Today I am sharing some of my home-made cleaning recipes. They work. I have been using them for several months and have eliminated most of the store bought, pre-made cleaning products in my home.

I bought a 3 pack of spray bottles at Costco. Each had a different color cap ring and spray trigger. I use GREEN for Floor Cleaner, BLUE for Glass Cleaner and RED for Multi-Purpose Cleaner. I also re-purposed a clear acrylic spray bottle to use for a Linen Sprayer. I cleaned it well and poured just-boiled water in it to sterilize.

A few items to keep on hand for FRUGAL and GREEN cleaning are:

• Distilled Water (when you clean you should start without stuff in your liquid)
• Vinegar (plain old cheapo white vinegar)
• Dishwashing liquid (I like Method or Trader Joe’s)
• Borax
• Washing Soda
• Baking Soda
• Essential oil (optional)

So here are a few recipes to start:

Multi-Purpose Cleaner

1 teaspoon Washing Soda
1/2 teaspoon dishwashing liquid
4 cups hot distilled water (or fill your 32 to almost full)

Put the top on your sprayer and shake it up a bit. Use this for your regular cleaning in Kitchens, baths, etc. Don’t use it on stone or granite. I haven’t made one for that yet.

Window Cleaner

1/4 cup Vinegar
1/2 teaspoon dishwashing liquid
4 cups distilled water (or fill your 32 to almost full)

Put the top on the sprayer. Give it a shake or two. Use on Windows and glass. You can also use it on ceramic tile. Use newspaper to wash your windows. I use a microfiber cloth to clean mirrors and tile.

Floor Cleaner (Not the Mop Bucket kind -Ok for sealed Wood, Ceramic Tile, Sealed Stone and Laminate)

1/3 Cup Vinegar (NO MORE)
Fill the remainder of the 32 with Distilled Water
Shake it up.

To use: Spray (don’t squirt) on dust mop for daily clean-up. For build up on Wood or laminate floors, spray the floor and use a microfiber mop or cloth to buff the floor.

Linen Spray

1 1/2 oz Vodka
1/2 teaspoon Lavendar (or fragrance of your choice) essential oil
2 cups distilled water

I used a 16 oz spray bottle so a little was left. Place in spray bottle and shake well before using. Spray on your linens when you make the bed or use to iron with.

Oven Cleaner

Make a paste with Baking soda and water. Spread a bit on baked on gunk. Let sit a bit and then scrub off. Repeat if necessary. It also does a great job scrubbing grease off the inside of the oven window.

Soap Scum

Use a little baking soda with the Multi-Purpose Cleaner to scrub soap scum off shower doors and tubs.

Toilets

Use 1/4 cup of borax in the bowl. Swish it around some. Let sit in bowl about 30 minutes. Swish again and flush. I also put the same amount of Borax in the back of the toilet every so often to disinfect the whole thing.

In light of the current economic situation, we thought we’d share with you some ideas on how having your food storage in place can help you financially in both the short term and long term.

Short Term Food Storage
Your short term food storage consists of getting a 3 month supply of foods that you eat on a day to day basis. Once you have this in place you can start to grocery shop from your food storage and only replenish those items when they go on sale and/or you have coupons. This will actually reduce your grocery budget as you will only buy things that are deeply discounted. But those few dollars a month will not mean as much to you as the food will if you have a short term emergency. For example, my husband took a pay cut for several months and we were able to spend less than HALF of our usual grocery budget for those months because we had stockpiled so much of our every day foods.

Long Term Food Storage
Your long term food storage consists of getting a year’s supply worth of life-sustaining foods that have a long shelf-life. These are items such as wheat, white rice, dried beans, powdered milk, etc. Since the shelf life is so long you can gradually purchase the items when they are on sale and work up to a year’s supply. If you get brave enough to start using your long term food storage items in your everyday cooking, you can also save some money in the short term. Homemade bread is significantly cheaper than store-bought, especially if you grind your own wheat. Making other items from scratch such as muffins, pancakes, etc. can also save you money over buying packaged items.

In times of economic trouble you can rely on your food storage for long periods of time while other people are begrudging the high prices of rice and wheat. Prices will most likely come down before you deplete your stores. And finally if a major disaster, economic melt-down, or other long-term emergency were to occur, you can feel confident that your family will be able to survive with basic food and water for quite some time.

There is no better time to get started than NOW! Head over to the Getting Started page and follow along with us on this journey. We will be there with you every step of the way, cheering you on, and building our own food storage while we’re at it.

SO- I printed out my little sheet that tells me how much I usually spend for things at Walmart. Since I had the sizes and price per oz, it was so easy for me to decide which items to buy at COSTCO vs. WALMART. Anyways, I was really excited it was so useful.

Make sure you take a closer look at the spreadsheet and the tutorial and get yours started today.

Step 1 – Wrote out my meal plan for the month and wrote down all the ingredients I needed to buy plus anything that was on the “To Buy” list on my fridge

Step 2 – Went to the GrocerySmarts.com website and following the Obsessive Shopper’s instructions I highlighted only the 4 and 5 star deals and printed out the list. (I figure anything less than a 4 star is probably safe to assume is cheaper at Walmart.)

Step 3 – Circled any items I planned to buy including:
a. Items on my current shopping list
b. Items that end up being FREE
c. Items that are on my 3-month food supply plan or long-term food storage list

Step 4 – Clipped my coupons for the items that listed coupons on my GrocerySmarts.com print-out. This included printing out the “printable coupons” (there were a few really good ones!) and also clipping coupons from my newspaper. I was so happy I had read the post about organizing your coupons on The Obsessive Shopper’s website. It was so easy to find exactly what I was looking for.

Step 5 – Headed to Smiths and was pleasantly surprised at just how little money I spent. I spent $37.04 and saved $21.60 in manufacturer’s coupons and $33.28 in fresh value’s savings. If that doesn’t blow your mind wait until you hear about all the food I got!!!

• 5 lbs of ground hamburger (85% lean)
• 2 boxes of Eggo waffles
• 8 bags of Malt-o-Meal cereal
• 4 boxes of granola bars (Fiber 1, ChexMix, Nature’s Valley)
• 4 boxes of Pop Tarts
• 2 boxes of Cheezit crackers
• 2 boxes of Keebler graham crackers
• 5 packages Hamburger Helper
• 5 packages of Tuna Helper
• 1 box of Pilsbury brownie mix
• 1 can of Pilsbury cake frosting

For $37.04 can you even believe it! Thank you thank you thank you to the Obsessive Shopper and her amazing GrocerySmarts website. If you haven’t used it yet, you are really missing out. I’d recommend subscribing to her blog because she summarizes the best of the deals each week in case you don’t have time to go through the whole process on your own. I obviously will still need to go to Walmart to fill in the gaps in my monthly shopping, but I can handle one quick trip to Smiths per month to get such great deals and to build up my Food Storage. This was a great way to really kick-start my 3-month inventory.