Serving Size: 10 (1 cup) servings
Prep Time: 10 minutes
Cook Time: 30 minutes

Ingredients:

• 1 (14.5 oz) can Italian diced tomatoes (I used home canned)
• 1 (16 oz) jar/can Salsa or tomato sauce (use salsa for spicier version)
• 1 (14.5 oz) chicken broth
• 1 cup Quaker Quick Barley
• 3 cups water
• 1 T. chili powder
• 1 tsp. cumin
• 1 (15 oz) can black beans, drained and rinsed
• 1 (15 oz) can corn, drained
• 1 1/2 lbs chicken breasts, cut into bite-sized pieces and boiled
• cheddar cheese, sour cream, tortilla chips (optional)

Directions:

In a large pot, combine the first 7 ingredients. Bring to a boil, cover and reduce heat to low. Simmer for 20 minutes, stirring occasionally. Meanwhile boil the chicken in a separate pan. Add bean, corn and chicken to large pot. Increase heat to high until chili comes to a boil. Cover and reduce heat to low. Simmer for another 5-10 minutes or until barley is tender. If desired, top with shredded cheese, sour cream, and tortilla chips. Makes a huge batch!

Jodi’s Comments:

This was really good! My kids don’t usually like chili but it was more tomato-y instead of spicy. I used tomato sauce not salsa. I also used my own bottled tomatoes so I think it was a little runnier than was intended. It was more like a thick soup instead of a chili. Now I just want to figure out how to altar the recipe to use regular barley instead of quick barley, since that is what i will be storing. I made a box of corn bread with this as I was short on time, but it would be GREAT with our buttermilk cornbread recipe.

This recipe is modified from one found on the back of a Quaker Quick Barley box.

Multi-Grain Flour–grind the following:
1 part barley
1 part corn (popcorn is great!)
1 part rice (I used brown)
3 parts wheat (I used hard white)

Multi-Grain Pancakes
In a medium bowl, combine:
1/2 C multi-grain flour mixture
1/2 C white flour
1 T sugar
2 t baking powder
1/4 t salt

In a small bowl, combine:
1 egg, beaten
1 C milk
2 T oil

Combine wet and try ingredients together and stir, but don’t over-mix. Pour onto a 350 degree griddle. Makes about 8-12 pancakes depending on the size you make them.

Emily’s Comments: I tried this alternate recipe this morning, and it was a HUGE HIT! Usually I’m lucky if Adam and Avery eat just one pancake, and both of them ate TWO! These taste a little bit nuttier than normal pancakes, but the texture is not heavy at all.