The 7 Day Challenge: DAY 7 (TUESDAY)

Welcome to the 7 Day Challenge. For 7 days, we are testing our Emergency Preparedness and Food Storage Plans. Each day will bring a NEW mock emergency, or situation that will test at least one of the reasons “WHY” we strive to be prepared! REMEMBER: No going to a store, or spending any money for the entire 7 days! And please feel free to adapt the scenarios to fit your own family and situation.

Today you felt a prompting to do an act of service for someone in need. A dear friend is really struggling and it would be very helpful if you brought him/her a meal or a special treat. You have a super busy day with no time to run to the store, but you still want to make something NICE.
Goal: Have a go-to meal or treat on hand for “emergency” acts of service

Today’s Tasks:

  • Cook either a full dinner or a special treat for someone in need (be prayerful/thoughtful about this and really try to find someone you can do this for)
  • Use only ingredients from your food storage
  • Make a list of 2 meals and 2 treats that you can always create from your storage that would be nice enough to give to another family. Make sure you keep the ingredients on hand for them (add to your report card if necessary)
  • Once you have performed your “act of service” you are DONE with the challenge!
  • Compile all your report cards from the week into a master list of things to do, learn, and buy (use our master plan outline to help guide you)
  • SHARING TIME: Post a picture of the meal or treat you made on our Facebook page and/or share the story of the act of service you performed in either blog comments or on Facebook

Today’s Limitations:

  • For this day, and ALL days of the challenge: no spending money, no going to stores, and no restaurants
  • AFTER you have completed your act of service you can go and get a donut or a big gulp or whatever other indulgence you have been missing out on all week!

Advanced Tasks:

  • Cook your meal or treat without power
  • Make a double batch and freeze one for an act of service on another day

THANKS FOR PARTICIPATING, WE HOPE YOU JOIN IN AGAIN NEXT YEAR!


Make sure your fill out today’s Report Card to see how well you did, to keep track of areas you can improve, to remember things you need to do, and things you need to buy. Use the data to make a game plan to take you to the next level of preparedness, whatever that may be.

The 7 Day Challenge: DAY 6 (MONDAY)

Welcome to the 7 Day Challenge. For 7 days, we are testing our Emergency Preparedness and Food Storage Plans. Each day will bring a NEW mock emergency, or situation that will test at least one of the reasons “WHY” we strive to be prepared! REMEMBER: No going to a store, or spending any money for the entire 7 days! And please feel free to adapt the scenarios to fit your own family and situation.

A horrible hurricane (or earthquake, or other disaster) is about to hit your area. You have to evacuate within minutes and eat out of your 72 hour kits today. While you were gone your house was destroyed. Lots to think about today.
Goal: Test your family’s evacuation plan and 72 hour kit foods

Today’s Tasks:

  • Evacuate your house within 15 minutes of getting today’s email. You do not know if your house will be destroyed while you are gone so plan accordingly. Stay away until after lunchtime
  • Eat/drink ONLY out of your 72 hour kits until you return home
  • While you are out, make a list of potential reasons you may be forced to evacuate. For each scenario, write down where you would go, what type of stuff you would need in your kits, how long you’d be gone, etc. Use this list to re-evaluate what you may or may not include in your kits.
  • Make a list of all of your valuables to submit to your insurance company since your house was destroyed while you were gone (this is more valuable to have BEFORE you actually lose everything)
  • Using the daily report card, make a list of things you could do/buy to minimize your losses in a complete house loss (i.e. Fireproof/waterproof safe, computer backup options, safety deposit box for valuables, etc.)
  • SHARING TIME: Post a picture or description of one of your 72 hour kit meals on our facebook page or in the blog comments

Today’s Limitations:

  • For this day, and ALL days of the challenge: no spending money, no going to stores, and no restaurants
  • You can’t eat or drink anything besides what is in your 72 hour kits until dinnertime
  • You must stay away from home until after lunch

Advanced Tasks:

  • Eat out of your 72 hour kits for dinner too
  • Evacuate overnight using only supplies from your disaster kit
  • Contact your insurance company and find out details about what would be covered in a total loss situation like this

REMEMBER, TOMORROW’S CHALLENGE WILL BE DIFFERENT.


Make sure your fill out today’s Report Card to see how well you did, to keep track of areas you can improve, to remember things you need to do, and things you need to buy. Use the data to make a game plan to take you to the next level of preparedness, whatever that may be.

The 7 Day Challenge: DAY 5 (SUNDAY)

Welcome to the 7 Day Challenge. For 7 days, we are testing our Emergency Preparedness and Food Storage Plans. Each day will bring a NEW mock emergency, or situation that will test at least one of the reasons “WHY” we strive to be prepared! REMEMBER: No going to a store, or spending any money for the entire 7 days! And please feel free to adapt the scenarios to fit your own family and situation.

A drunk driver struck a power line near your house today. Power is out in your entire neighborhood all day long. You must cook meals for your family using no electricity, and make a NICE Sunday dinner! You must also entertain yourself (and your family members) without electronics (the HORROR).
Goal: Practice living without electricity

Today’s Tasks:

  • Cook all three meals without electricity
  • Make a NICE Sunday dinner from scratch (no opening up a can of ravioli)
  • Do something FUN that doesn’t involve power
  • Do an inventory of your fuel storage, how many meals can you cook with the fuel you have stored?
  • Review one of our powerless cooking classes (online class or recorded live class)
  • SHARING TIME: What tools/fuel did you use to cook without power today? Share a picture or description on our Facebook page or on the blog comments!

Today’s Limitations:

  • For this day, and ALL days of the challenge: no spending money, no going to stores, and no restaurants
  • DO NOT USE POWER AT ALL TODAY (with the exception of posting your comments about today’s challenge, hehe)

Advanced Tasks:

  • There is a big storm going on outside and you can only cook indoors
  • Your pipes froze during the night so you have to use stored water as well

REMEMBER, TOMORROW’S CHALLENGE WILL BE DIFFERENT.


Make sure your fill out today’s Report Card to see how well you did, to keep track of areas you can improve, to remember things you need to do, and things you need to buy. Use the data to make a game plan to take you to the next level of preparedness, whatever that may be.

The 7 Day Challenge: DAY 4 (SATURDAY)

Welcome to the 7 Day Challenge. For 7 days, we are testing our Emergency Preparedness and Food Storage Plans. Each day will bring a NEW mock emergency, or situation that will test at least one of the reasons “WHY” we strive to be prepared! REMEMBER: No going to a store, or spending any money for the entire 7 days! And please feel free to adapt the scenarios to fit your own family and situation.

One of your elderly parents (or grandparents, or dear friend, or child) is having severe health problems and can no longer afford home health care. You were asked to come and live with them for 2 months to help out with their day to day living and have to leave TOMORROW. Today you must help your family prepare for you to have an extended “leave of absence”. If you are single focus on getting your own affairs settled.
Goal: Teach your family knowledge and skills that depend on you

Today’s Tasks:

  • Teach the other members of your household how to do any tasks that normally fall to you (i.e. laundry, cooking basics, mowing the lawn, car maintenance, etc.)
  • Make sure to pass any financial information on to your spouse, significant other, or another family member. (Use this questionnaire we made last year as a starting point of the type of info you should pass on)
  • If you’re the one in charge of managing the family schedule and routines, write it all out and make assignments or arrangements for how the family could make it without you
  • If you live alone, make a plan for who would look after your house/affairs if you had to leave suddently
  • Make a list of all your logins for important websites that family members may need to access. Either print it and put it somewhere secure or save it in a secure manner on your computer
  • SHARING TIME: What is the ONE task that would be hardest for someone else to take over if you were gone for two months? Share in the blog comments or over on our Facebook page.

Today’s Limitations:

  • For this day, and ALL days of the challenge: no spending money, no going to stores, and no restaurants.
  • No other limitations today.

Advanced Tasks:

  • After teaching your family how to do your “jobs” actually leave for the day and make them DO THEM.
  • If you’re single or don’t have a large household, pass along the information to a friend or family for taking care of your house and affairs FOR REAL. Not just a plan for “in case”.

REMEMBER, TOMORROW’S CHALLENGE WILL BE DIFFERENT.


Make sure your fill out today’s Report Card to see how well you did, to keep track of areas you can improve, to remember things you need to do, and things you need to buy. Use the data to make a game plan to take you to the next level of preparedness, whatever that may be.

The 7 Day Challenge: DAY 3 (FRIDAY)

Welcome to the 7 Day Challenge. For 7 days, we are testing our Emergency Preparedness and Food Storage Plans. Each day will bring a NEW mock emergency, or situation that will test at least one of the reasons “WHY” we strive to be prepared! REMEMBER: No going to a store, or spending any money for the entire 7 days! And please feel free to adapt the scenarios to fit your own family and situation.


Health care costs in your country have gone through the roof. Battles are waging between government, doctors, hospitals, and insurance companies. All doctors have gone on strike leaving a gaping hole in available medical care in your community. Today will focus on what you will need to do to prepare your family for all kinds of medical emergencies, including getting yourselves healthier to avoid dependence on medications (if at all possible) and/or medical interventions.
Goal: Get your family’s medical history & supplies in order and get healthy!

Today’s Tasks:

  • Prepare a family medical plan to include in your Emergency Binder (see this sample medical plan a reader sent to us, you can be this thorough or just jot down some simple info for your family)
  • Do an inventory of your home medical supplies. Add items to your daily report card that you need to purchase (there is an awesome comprehensive list of suggestions found on this post Modern Survival Blog)
  • Print out instructions for basic first aid procedures (there are some helpful guides found at this link)
  • Review our notes from the CPR/First Aid class we attended at our church, then look up when there is a formal class in your area and SIGN UP for it
  • Research any specific medicines you are taking, find out how you can stock pile some, make a plan for how to keep them refrigerated if necessary, etc. (Also consider if making lifestyle changes could help reduce your dependency on them)
  • Since living a healthy lifestyle is so important for disease prevention, cook healthy meals AND do a physical activity as a family (if applicable) today
  • SHARING TIME: Please go to our Facebook page or blog comments and share any experiences you’ve had with providing home medical care and what items were helpful for you. This will help us all make our plans of what we need to add to our supplies.

Today’s Limitations:

  • For this day, and ALL days of the challenge: no spending money, no going to stores, and no restaurants.
  • No eating fattening foods, sugary treats, or drinking soda or alcohol today. (Yes we’re taking away all our vices)

Advanced Tasks:

  • Purchase additional manuals on first aid and emergency medicine
  • Learn more about holistic approaches to medicine including essential oils (check out this post as a starting point)
  • Practice treating a pretend injury using supplies from your house

REMEMBER, TOMORROW’S CHALLENGE WILL BE DIFFERENT.


Make sure your fill out today’s Report Card to see how well you did, to keep track of areas you can improve, to remember things you need to do, and things you need to buy. Use the data to make a game plan to take you to the next level of preparedness, whatever that may be.

The 7 Day Challenge: DAY 2 (THURSDAY)

Welcome to the 7 Day Challenge. For 7 days, we are testing our Emergency Preparedness and Food Storage Plans. Each day will bring a NEW mock emergency, or situation that will test at least one of the reasons “WHY” we strive to be prepared! REMEMBER: No going to a store, or spending any money for the entire 7 days! And please feel free to adapt the scenarios to fit your own family and situation.

Please note: Today is a NEW emergency, none of the limitations listed yesterday apply. Your country is experiencing a WAR and the water purification facility in your area has been bombed. All water services coming to your home have been halted indefinitely. (If you use well water, your well was destroyed too!) Today you will practice living without running water in your home and experience cooking, sanitation, hygiene, etc. with STORED water.
Goal: Learn what your water needs will truly be in an emergency

Today’s Tasks:

  • Cook all meals (and CLEAN UP) using only stored water
  • Take a shower or bath using stored water (Don’t cheat and skip this one!)
  • Use stored water for flushing toilets
  • Calculate your usage for the day and use that number to determine how much of a water supply you actually have
  • FILL any empty water containers you have been procrastinating on filling
  • Make a plan for how you will collect/purify additional water if/when you run out (use your daily report card to help)
  • SHARING TIME: Post a picture or a description of the task you found most difficult to do using stored water today on Facebook or in the blog comments.

Today’s Limitations:

  • For this day, and ALL days of the challenge: no spending money, no going to stores, and no restaurants
  • Do NOT use running water at all. To help you not cheat, you can turn off your main water supply for the day

Advanced Tasks:

  • To conserve water, use a sanitation kit rather than flush stored water down the toilet.
  • Get ambitious and do a load of LAUNDRY with stored water.
  • Go to the nearest source of fresh water and fill up several water containers and purify it.

REMEMBER, TOMORROW’S CHALLENGE WILL BE DIFFERENT.


Make sure your fill out today’s Report Card to see how well you did, to keep track of areas you can improve, to remember things you need to do, and things you need to buy. Use the data to make a game plan to take you to the next level of preparedness, whatever that may be.

The 7 Day Challenge: DAY 1 (WEDNESDAY)

Welcome to the 7 Day Challenge. For 7 days, we are testing our Emergency Preparedness and Food Storage Plans. Each day will bring a NEW mock emergency, or situation that will test at least one of the reasons “WHY” we strive to be prepared! REMEMBER: No going to a store, or spending any money for the entire 7 days! And please feel free to adapt the scenarios to fit your own family and situation.


Oil prices have skyrocketed causing serious economic crisis and food shortage due to transportation costs. In many areas food is GONE from the shelves. If there is food available it is at ridiculous prices that you cannot afford. Luckily, you have been following our blog and have accumulated quite a bit of food storage. Today you get to USE it!
Goal: Have a PLAN for actual meals you can make from your food storage

Today’s Tasks:

  • Cook all your meals and snacks using only pantry foods
  • Make a complete meal plan for 7 days (breakfast, lunch, and dinner) using ONLY ingredients you already have in your storage
  • Do an inventory to determine how long your food supply will last you (use our 3 month supply and long term calculators to help
  • SHARING TIME: Take a picture of your meal plan (or type it up) and share it on our Facebook page or in the blog comments

Today’s Limitations:

  • For this day, and ALL days of the challenge: no spending money, no going to stores, and no restaurants
  • You cannot use any fridge or freezer food (assume it has been used up)
  • You cannot use fresh produce from your garden (pretend it’s winter)
  • You cannot use fresh eggs even if you have chickens (someone stole them)

Advanced Tasks:

  • Make a meal plan for 30 days instead of just 7
  • Add a dessert to your menu tonight as well
  • A huge thunderstorm also struck today and your power is out all day. Cook all meals without power!

REMEMBER, TOMORROW’S CHALLENGE WILL BE DIFFERENT.


Make sure your fill out today’s Report Card to see how well you did, to keep track of areas you can improve, to remember things you need to do, and things you need to buy. Use the data to make a game plan to take you to the next level of preparedness, whatever that may be.

7 DAY CHALLENGE 2012 – It’s that time of year again!

It’s that time of year again! A time we dread, and look forward to. It’s Seven Day Challenge time. That means we’re gearing up to test our level of preparedness- and we’d like you to join with us.

The Seven Day Challenge is our way of celebrating National Emergency Preparedness Month in September. The Challenge is a week long series of mock emergencies with daily limitations and tasks to help assess your level of preparedness. On a surprise day in September, participants are notified that the Challenge has begun. Most of the learning and fun occurs as we share our experiences through comments, surveys, and facebook.


Seven Day Challenge pages from previous years can help you prepare for the next challenge. We encourage you to check them out, and start preparing now! ARE YOU READY?

2011 7 DAY CHALLENGE Overview
2010 7 DAY CHALLENGE Overview
2009 7 DAY CHALLENGE Overview

If you look at last year’s challenge, you’ll notice we did in depth recaps of each day up until the third day. Then … apparently we got distracted and busy with life, and never finished the recaps. We’re going to be recapping those days we missed over the next few weeks.


While the fun doesn’t begin until September, you can sign up at anytime to be included on our 7 Day Challenge email list.

7 Day Challenge: DAY 3 Recap … Evacuate and Evaluate

This post is part of our 7 Day Challenge RECAP series we promised you. We will be going over each of the days of the 7 day challenge in depth to highlight our learnings, favorite comments from participants, and giving additional information where necessary.

What We Learned

While we have done evacuation exercises in the past, we always learn something each time we do it. Jodi has been disorganized lately and had her “grab list” items all over the house. She has always felt like her front hall closet is too full and small to REALLY contain all her evacuation tools. But on this day she realized that her basement would be a better “landing pad” for evacuation. There is an exterior door that leads to the driveway and she has storage shelves right by the door already. Definitely a light bulb moment for her.

Julie attempted the evacuation with her husband and got to try out her new and improved grab lists that she posted right on her front closet door for a fast and easy evacuation plan. Check out her great lists.

We both realized we still had some items to add to our Emergency Binders (Julie needed a will, Jodi had a missing birth certificate for one of her kids). We’ve had a few frustrations with our binders as we’ve been trying to expand them to consider more scenarios where we might need them. A few weeks after this challenge we discovered an amazing product that has helped us a ton. You can check it out here.

What YOU Learned

A few of our favorite comments from our Facebook discussions and comments:

Take the photographs, leave the teenagers

Well in my haste guess what I forgot? I forgot my medicine !!!! Fortunately my husband did not. On his last quick trip through the house he saw my pill case on the table and grabbed it and then looked in the fridg. to see if I had forgotten that too? Yes I did so he grabbed it also. Thank God for the blessing of a thinking husband ! It is good to have two minds working at the same time, especially if you are elderly and if you are excited and in a hurry. You can be as prepared as you can be and still something can go a miss ! God Bless All.

This challenge prompted us to straighten up the store room. Now to clean up the garage. It was a real pain climbing over stuff to get to our gear plus we couldn’t get near the tent & couldn’t find a few other thing we know are in there.

I thought my binder was in good shape, but had to spend a couple of hours this afternoon updating it and adding a few more things. My inventory is a mess. I started several times. Some is photos from a couple of years ago, some is digital and now I am motivated to get it all together, digitize everything and get it in my binder. Thanks for the kick in the butt!

Don’t forget about your pets!

Read more about how people “survived” this day’s challenge

Follow-Up Questions

Where can I learn more about evacuation tips?
We have a page on our site that includes an evacuation list.

What is an emergency binder for?
An emergency binder is where you want to place all of your important documents, insurance information, etc. so that you can easily grab it and go in case of an evacuation. For more info on how to put together your binder read this post. If you are struggling with putting together your binder properly, check out this post for a solution that worked miracles for us.

Our To-Do’s For This Year

To Do: Redo our Emergency Binders using the Prepare My Life Planner, move as many grab list items as possible to one location
To Learn: Figure out different grab list needs depending on different evacuation scenarios
To Buy: Add some more “hot meal” items to 72 hour kits along with a method to cook them

7 Day Challenge: DAY 2 Recap…. yummy food with no power!

This post is part of our 7 Day Challenge RECAP series we promised you. Once a week we will be going more in depth on one of the days of the 7 day challenge to highlight our learnings, favorite comments from participants, and giving additional information where necessary.

What We Learned

We spent a large part of our summer practicing our powerless cooking skills, so on this day we were excited to put them to use. We did use the quickstove (use referral code jodi&julie and get 50% off per can) for the first time on this day of the challenge and we were pleasantly surprised by how easy it was to use. Julie also cooked pizza from scratch this day – like ground the wheat for the dough, used freeze dried cheese, and cooked it on the Volcano kind of “scratch”. This process will get its OWN video in another post.

Julie shows you how she cooked her breakfast:

What YOU Learned

A few of our favorite comments from our Facebook discussions and comments:

I personally think this one will be the easiest :-) We have a sun oven and have been using it for most of our cooking this entire summer. It saves on the utility bill, and doesn’t heat up the house like the oven does! as long as there’s a bit of sun we can cook with it. And because we’ve been doing it all summer, we’re used to it, I personally think all my food tastes better using it, stays moister.

We have many choices for powerless cooking – small folding hiking stoves & fuel (we need to add more cans of fuel), charcoal grill (could use a few more bags), a butane stove that we bought at the self reliance fair (only 3 cans of fuel & having trouble finding more), propane grill w/ 2 tanks (only a tank and a half on hand), several of those disposable charcoal emergency grills (caught them on sale for a dollar a piece), and Teff’s cat food stove.

Well, this was my 51st wedding anniversary! Thank goodness last year I canned swiss steak so that is what we had today. We heated it up on the grill, along with some peas and corn, made some instant mashed potatoes with water and canned milk and some home canned butter. We don’t eat cake in this family but we do like the hobo pies made with a pie iron held over the hot coals.

Trying to cook on the grill with pots that have wooden handles is NOT a good idea :( Need to replace one of the wifes pots now and get at least one that can be used on the grill or over open fire. Wish we hadn’t given away all our camping gear when we moved.

Read more about how people “survived” this day’s challenge

Follow-Up Questions

How do I learn to cook without power?
We spent a large part of our summer practicing our powerless cooking skills. Visit our powerless cooking class page and learn more.

Where can I buy the Quickstove Julie used?
You can purchase the Quickstove at this link. As Food Storage Readers you get 50% off per can if you use referral code JODI&JULIE.

Our To-Do’s For This Year

To Do: Research generators (if we lose power, we may want to extend the life of our fridge/freezer foods)
To Learn: Learn more about canning without power (Jodi also wants to look into some more options for cooking inside)
To Buy: Generator – maybe – if we’re lucky (Jodi also wants to buy a butane stove to use for indoor powerless cooking)