Legumes

Blasts from the Past: The Healthy Food Storage Discovery

Find out more about Julie’s exploration into the realm of “healthy food storage”.

Ezekiel Bread – Julie’s Long Overdue Promise

Learn about the fabulous history behind the super-healthy Ezekiel bread and see Julie’s adventures in trying her first batch.

Day 7: Food Storage Christmas (legumes)

On the seventh day of “Food Storage Christmas” my true love gave to me, seven types of beans …

Let’s Talk About Split Peas

In BabyStep 6: Legumes we give you a list of possible legumes to store with a recommended amount of each one. One of the things we decided early on in our food storage adventures was that we would only store foods that we knew how to cook with and that our family would eat. While […]

Food Storage Recipes: 12 Bean Soup

It’s beginning to look a lot like CHRISTMAS around here! Winter time always makes me want to pull out all of my delicious soup recipes. Since a lot of good soups are made out of all shelf stable foods, we wanted to share a few with you this week. This is a favorite recipe of […]

Basics of Sprouting

Sprouting can fall under several of our BabySteps since you can sprout many grains, legumes, and other foods. However, the biggest benefit of sprouts is that they can act as a fresh “vegetable” in your diet so we are covering it under the Fruits and Vegetables step. If this feels overwhelming to you, don’t worry, […]