Recipe: Multi-Grain Pancakes
Thanks to Emily for submitting this recipe to us.
Multi-Grain Flour–grind the following:
1 part barley
1 part corn (popcorn is great!)
1 part rice (I used brown)
3 parts wheat (I used hard white)
Multi-Grain Pancakes
In a medium bowl, combine:
1/2 C multi-grain flour mixture
1/2 C white flour
1 T sugar
2 t baking powder
1/4 t salt
In a small bowl, combine:
1 egg, beaten
1 C milk
2 T oil
Combine wet and try ingredients together and stir, but don’t over-mix. Pour onto a 350 degree griddle. Makes about 8-12 pancakes depending on the size you make them.
Emily’s Comments: I tried this alternate recipe this morning, and it was a HUGE HIT! Usually I’m lucky if Adam and Avery eat just one pancake, and both of them ate TWO! These taste a little bit nuttier than normal pancakes, but the texture is not heavy at all.
Filed under: Barley Recipes, Grains, Recipes, Wheat Recipes
I have ground up sunflower seeds and added to cookie dough before. That’s good too.
I seem to recall reading that some electric wheat grinders say not to grind sunflower seeds in them. So if you are trying this, make sure you check your instruction manual or use a hand grinder. It’s funny all the ways you can use your food storage foods in every day cooking!
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