My air conditioner was broken for a few days this summer and it was pretty miserable around our house. It got me thinking about what I would do in a long term powerless situation to keep our family cool. We posed the question on our Facebook page and got tons of great ideas from our readers. Here is a summary of the best ones!
- Wear light-colored clothing, dark clothes absorb heat
- Use a damp cloth to wet face, arms and legs
- Find a cool breeze to sit in (especially after getting wet)
- Make a paper fan and fan yourself
- Hang out in the basement of your home
- Install attic vents to release the hot air that rises
- Sleep on the porch between wet sheets
- Relax during the hottest hours, do heavy chores/cooking in the morning and evening
- Do your canning and cooking outdoors
- Take an afternoon nap
- Use a buckwheat pillow, it won’t hold on to your body heat
- Close all blinds and window coverings (don’t let the sun in)
- Open all the windows at night to let cool air in
- Lie down on the floor in the lowest level of your house
- Keep a window open upstairs to pull hot air up and out
- Wet your hair
- Put white sheets over furniture, it will reflect heat instead of absorb it
- Wrap a wet towel around your neck
- Plant or find shade trees
- Take cool baths
- Make sure your home is well insulated, it will keep the heat out
- Drink lots of fluids
- Use a spray bottle and spray yourself down
- Hang wet sheets in open windows that have a cross breeze
- Keep babies in a light onesie (not naked) for when you hold them
- Dip feet in cool water
- Keep your body covered (in cool clothes) to shade it from the sun
- Don’t wear polyester, it makes you sweat
- Sit still, moving around makes you hotter
- Make recipes using mint/peppermint to cool the body
- Brush mint against the skin to cool you down
- Wear loose-fitting skirts
- Use battery-powered fans (like these ones)
- Put wet rags over a batter powered fan to make a “swamp cooler”
- Give the kids squirt guns and have a water fight
- Buy some evaporative cooling bandanas. These look so neat!
- Eat cold meals
- Eat spicy foods, they increase perspiration which cools down the body
- Buy some cooling towels/cloths
- Wear a large-brimmed hat to shade your face
- Spray your house down with a water hose for a temporary cool down
- Keep ice packs in your freezer and then use them for relief
- Go around naked (if appropriate)
- Use silk or satin sheets and pillowcases, they feel cooler
- Hang up bedding in cool areas of the house or shade during the day
- Get a waterbed, it will absorb heat and feel cool on hot nights
- Build porch awnings to provide shade
- Have a generator to plug in electric fans
- Make a homemade air conditioner or swamp cooler if you have a generator
- GO SWIMMING!
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-Jodi Weiss Schroeder
http://foodstoragemadeeasy.net