1 (14.5 oz) can Italian diced tomatoes (I used home canned)
1 (16 oz) jar/can Salsa or tomato sauce (use salsa for spicier version)
1 (14.5 oz) chicken broth
1 cup Quaker Quick Barley
3 cups water
1 T. chili powder
1 tsp. cumin
1 (15 oz) can black [...]
Thanks to Emily for submitting this recipe to us.
Multi-Grain Flour–grind the following:
1 part barley
1 part corn (popcorn is great!)
1 part rice (I used brown)
3 parts wheat (I used hard white)
Multi-Grain Pancakes
In a medium bowl, combine:
1/2 C multi-grain flour mixture
1/2 C white flour
1 T sugar
2 t baking powder
1/4 t salt
In a small bowl, combine:
1 egg, beaten
1 [...]