Category Archives: Bean Recipes

CREAMY POTATO SOUP (Food Storage and Fat-Free Style)

See how Julie turned a family favorite recipe into a fat-free meal using lots of items from her food storage. Healthy, delicious, and good for rotation! Continue reading

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Book Review: Country Beans

Only two things have changed our food storage lives forever, one is the WonderMill, and the other is this book. Check out why in today’s post. Continue reading

Posted in Bean Recipes, Book Reviews, Legumes | Tagged , , , , , | 4 Comments

Texas Caviar … aka Black Bean Salsa

This delicious food storage recipe is made of all shelf stable ingredients and it is oh so delicious. Try it out today! Continue reading

Posted in Bean Recipes, Legume Recipes, Shelf Stable Recipes | 2 Comments

How To Cook Dry Beans

Learn Julie’s tricks for how to make the perfect dry beans EVERY TIME. Make up a big batch and it can be “almost” as convenient as canned beans! Continue reading

Posted in Bean Recipes, Legumes, Pressure Cookers / Canners | Tagged , , , , , | 35 Comments

Blasts from the Past: My Favorite, Ultimate Food Storage Recipe

Check out Julie’s latest addition to her favorite meal. What a fantastic recipe that uses so many different food storage foods! Continue reading

Posted in Bean Recipes, Events, Julie's Progress, Recipes, Wheat, Wheat Recipes | Tagged , , , , | 15 Comments

Ezekiel Bread – Julie’s Long Overdue Promise

Learn about the fabulous history behind the super-healthy Ezekiel bread and see Julie’s adventures in trying her first batch. Continue reading

Posted in Barley Recipes, Bean Recipes, Grains, Legumes, Lentil Recipes, Recipes, Wheat Recipes | Tagged , , , , | 48 Comments

Food Storage Recipes: 12 Bean Soup

It’s beginning to look a lot like CHRISTMAS around here! Winter time always makes me want to pull out all of my delicious soup recipes. Since a lot of good soups are made out of all shelf stable foods, we … Continue reading

Posted in Bean Recipes, Legumes, Recipes | Tagged , , , | 16 Comments

Food Storage Recipes: Enchilada Pie

So this is my ABSOLUTE FAVORITE “food storage” recipe! I learned it at a class I went to about a year ago and couldn’t believe how delicious it was. What I love about it is how many “advanced” food storage … Continue reading

Posted in Bean Recipes, Beyond the Babysteps, General, Julie's Progress, Recipes, Wheat, Wheat Recipes | Tagged , , | 17 Comments

Food Storage Recipes: Homemade Macaroni and Cheese

Using fresh ground bean flour is one of my FAVORITE ways to eat healthy and save on fat and calories. I’ve always loved my mom’s homemade macaroni and cheese and now I have learned how to tweak this recipe to … Continue reading

Posted in Bean Recipes, Comfort Food Ideas, Lima Beans Recipes, Pasta Recipes, White Flour Recipes | Tagged , , , , , , | 9 Comments

Food Storage Recipes: Chow Mein Casserole

This recipe is a classic around my house as it contains ingredients I always have on hand from my 3 Month Food Supply. It is quick, easy, and of course delicious! The original recipe is is included below, with my … Continue reading

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